It has been a long time since I have been able to ride a mountain bike - I only got back on a cross-country bike two weeks ago - just light riding, - explains 24-year-old Cole |
I have been training hard since November - I have been able to run, swim, go to the gym and ride the road bike, so I have a good base, but I need to bring some power and sport-specific elements to my training now. - Cam Cole |
I am not race-ready mentally or physically. I have not spent any time on the bike, so I don't have a choice here. I am a racer and I want to test myself every time I go out, but I need to be ready. I need these two weeks here in New Zealand to keep my recovery on track. I want to be 100% and strong when I get back on the bike. |
The only change for me will be that I won't be Top 80 in the practice for the second World Cup, so I will have to get up earlier and will get a little less practice time. I will be one of the early ones to qualify and then hopefully from there I will be in the Top 80 or Top 20 from there on in and then I will be protected for qualifying as well. |
Missing out on the points from this first round doesn't worry me - I will make it up later on, it has been done before. I just want to win races. |
The World Championships have become more of a focus for me for the next three years. It's a pinnacle event for mountain biking. The track at Leogang has been good for me in the past - it's where I had my second podium so I am very excited about racing there at the start of September. |
I guess change is motivating - I have been on some good training that is more specific to my sport and I feel like I have made gains through that I haven't been as tired as much - I've had the opportunity to recover between training sessions and I feel like that has allowed me to make gains. I feel like I am now doing the right training with the right structure. Katherine has been a world class athlete herself in motocross - it is hard to find someone who has both the knowledge and the experience. Motocross is a little bit longer duration than downhill, but otherwise there are a lot of similarities - you can't buy that kind of experience. |
She's good on the psyche side and has helped to keep me positive and focused. It seems like a lot of the mental side comes from knowing that you have done everything in your control that you can do to prepare and from there it is just a matter of letting the race happen. - Cam Cole |
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